Please Enable Javascript To View This Video.
Runtime: 16m 18s | Views: 38434 | Comments:
6
Comment On This Video
Sign In to Comment on this Video
Write Comment:


Posted by iammaximumscott (1872 days ago)
I have have just spent the last few hours watching
these episodes and its brilliant what you can achieve,
but my goals are complete opposite, i wish these guys
did something similar for the hard gainer.
amazing
brian.
Posted by FSDLebron (2399 days ago)
Awesome!!!! I Hope I have the same success!!!!
Posted by dkrider (2500 days ago)
great advice and plan 2 follow this !
Posted by felipea (2843 days ago)
Great job Brian! Lets see those ABS by June.
Posted by hardblk6packs (2964 days ago)
Informative! learned alot on cardio and proper diet and
supplements
Posted by MILFTRAINER (3004 days ago)
This was so informative! So inspiring! I was recently
certified and I feel like I have learned so much
through these videos THANKS SO MUCH!!! Best of luck on
your continued success! You look great!
  • Spurl
    Spurl
  • Digg
    Digg
  • Del.icio.us
    Del.icio.us
  • Blink
    Blinklist
  • Simpy
    Simpy
  • Google
    Google
  • Facebook
    Facebook
Show Information
Follow along with this 2008 personal 12-week video transformation guide and get the same results as Brian Friedman, the guy being trained in the video by Tito Raymond and Bob Cicherillo!


 Viewing Episode #6
Video Information
12-Week Video Transformation Guide, Episode #6: Weeks 11 & 12
Rating (5 votes):
Added: June 15, 2009
Description:
In this final episode, follow along with former fattie Brian Friedman as he's trained by Rico McClinton and Bob Cicherillo. If you followed his workouts, you got similar results! This week: the Grand Finale!
Channels: Fitness Goals 
Tags: Tito  Raymond  Bob  Cicherillo  Brian  Friedman  transformations 

Video URL:
Embed URL:

Home | Watch | Channels | Shows
Are you a Bodybuilding or Fitness Expert? Get your own show!