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Posted by sid08 (1922 days ago)
video is no more available... :(
Posted by URZARAGE7 (2622 days ago)
this explain it a lot easier.
Posted by msg360 (2713 days ago)
this was great man keep them coming
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Show Information
Bodybuilding.com presents your 12-Week Daily Bulking Trainer! Day by day, we'll help you build lean mass and forge a ripped, defined physique.


 Viewing Episode #3
Video Information
Your 12-Week Daily Bulking Trainer - Wednesday, Week 1: Calculating Your Caloric Intake And Macronutrient Breakdown
Rating (3 votes):
Added: April 1, 2010
Description:
Wednesday, Week 1: Calculating Your Caloric Intake And Macronutrient Breakdown

Check out today's training routine here!
Get the full series listing here!

Channels: Nutrition  Fitness Goals 
Tags: Derek  Charlebois  bulking  fitness  goals  nutrition 

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