Please Enable Javascript To View This Video.
Runtime: 9m 21s | Views: 29081 | Comments:
0
Comment On This Video
Sign In to Comment on this Video
Write Comment:


  • Spurl
    Spurl
  • Digg
    Digg
  • Del.icio.us
    Del.icio.us
  • Blink
    Blinklist
  • Simpy
    Simpy
  • Google
    Google
  • Facebook
    Facebook
Show Information
Every day for the next 12 weeks, you get your own personal time, one-on-one, to learn everything you need to know about nutrition, setting goals, tracking results, lifting weights, and more!


 Viewing Episode #11
Video Information
Your 12-Week Daily Video Trainer - Friday, Week 2: Legs, Shoulders & Abs
Rating (2 votes):
Added: June 8, 2009
Description:
Kris Gethin is your own Daily Personal Trainer! It's back to the gym for another legs, shoulders and abs workout and then a break for the weekend.

Check out today's training routine here!
Get the full series listing here!

Channels: Leg Training  Shoulder Training  Abs & Core Training  Fitness Goals 
Tags: Kris  Gethin  transformations  training  legs  shoulders  abs 

Video URL:
Embed URL:

Home | Watch | Channels | Shows
Are you a Bodybuilding or Fitness Expert? Get your own show!