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Posted by Crasher4158 (1064 days ago)
What if you don't have access to a cable machine, do
Posted by amindia_girl (1950 days ago)
Posted by danayster (2696 days ago)
Great vid, I'll see if my home gym can do the cable
crossovers which I think it can.
Posted by rocklockridge (2730 days ago)
You can get all the 20 minute workouts at this link.
Posted by rnavarrete (2731 days ago)
Tried this tonight. Dang, it worked perfect! Set my
watch and stuck with the plan. Keep them coming I need
all the help I can get.
Posted by rocklockridge (2731 days ago)
My 3rd 20 minute workout into a video. Thanks, Poe.
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Video Information
Video Article: 20 Minute Chest Workout
Rating (9 votes):
Added: July 28, 2010
A lack of time doesn't need to be an excuse to miss your workout. Brandon Poe is here to show you a fast and easy way to get your chest workout in just 20 minutes!

Full Article and Workout Here!

Channels: Chest Training  Video Articles 
Tags: chest  training  Brandon  Poe 

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