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Posted by Stevenjsea1 (2097 days ago)
Bro it worked like a charm. Did Shoulders today and did
the same thing on this exact machine. thanks!
Posted by Tyciol (2340 days ago)
I like how it gives both options.
Posted by Sphinxman90 (2403 days ago)
Sweet Ric.
Posted by chiefgreybeard (2420 days ago)
Ric's corner is one of my favorites, actually it is my
favorite. Love to go down memory lane to the "Golden
Age" and simple tips for new ideas in exercises. Folks
like Ric and Dave Draper and Frank Zane have such great
practical knowledge in exercising and diet through
your 40's, 50's and 60s. Hope they all stick around to
lead us into our 70's and 80's.
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!


 Viewing Episode #51
Video Information
Ric's Corner: Tip Of The Week - Using The Lateral Raise Machine
Rating (2 votes):
Added: November 9, 2010
Description:
Ric's advice on using this unique machine - ditch the handles for better control and muscle activation.
Channels: Shoulder Training 
Tags: Ric  Drasin  old-school  bodybuilding  delts  shoulder  training 

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