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Posted by jimbo360 (2587 days ago)
u rock!!!
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Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!

 Viewing Episode #56
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Ric's Corner: Tip Of The Week - Post Workout Drinks
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Added: December 14, 2010
If you want maximum results from your intense workouts, don't overlook the critical anabolic post-workout window where the body is like a sponge for carbs, protein, amino acids, and other nutrients.

Check out Ric's original Gold's Gym Venice Tee in the Store.

Universal Torrent in the Store.

Channels: Products  Nutrition 
Tags: Ric  Drasin  old-school  bodybuilding  postworkout  nutrition  supplements  Universal  Torrent  products 

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