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Posted by Stevenjsea1 (2243 days ago)
Awesome video man. Yesterday was my birthday and my
parents had a family party for me. I did well all
thanks to this video. Great job!
Posted by Bloodie (2524 days ago)
Wonderful religious celebration is going a bit far for
a materialist, consumerist driven religious
Posted by chiefgreybeard (2525 days ago)
What have we done to a wonderful religious celebration
Roll out the unholy trinity, salt, sugar and
animal fat.
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!

 Viewing Episode #57
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Ric's Corner: Holiday Diets
Rating (4 votes):
Added: December 21, 2010
This week's episode is choke full of expert advice on maintaining your self control during the diet-be-damned holiday season. Eating before parties, controlling your portions, and making the right choices will allow you to stay on track while even allowing for a little flexibility. Watch the booze while you're at it.

Check out Ric's original Gold's Gym Venice Tee in the Store.

Channels: Nutrition 
Tags: Ric  Drasin  old-school  bodybuilding  Noella  Downs  diet  nutrition 

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