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Posted by myronwashington (1023 days ago)
I am getting ready for the workout. yes
Posted by haniak (2166 days ago)
GREAT :) and done :)
Posted by sor81e (2380 days ago)
im following the videos day by day and the meals
Posted by Azizjani (2504 days ago)
hi there!
what about bgunners can they do these
advance types of exercises.
Posted by ACE1980 (2541 days ago)
It was really tough. My muscles were pumping. This
was an awesome combination. Ready for day 3 now.
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Show Information
No matter what shape you're in, your age, or how many diet programs you've tried without success, we are confident that you can transform your body and become leaner and stronger with fitness legend, Lee Labrada's 12 week Lean Body program! With Lee Labrada as your personal trainer, you'll get expert meal plans, healthy recipes, exciting workouts and more - 1 episode for every day means he'll be there with you every step of the way as you go through your transformation. Lee is on a mission to show people how to get in shape and stay in shape for the rest of their lives. And now, he's here to help you! Start his free program today!


 Viewing Episode #2
Video Information
Lee Labrada's 12 Wk Lean Body Trainer: Week 1, Day 2 - Chest, Shoulders & Triceps
Rating (8 votes):
Added: December 28, 2010
Description:
Congratulations! You're back for day 2 - you may be sore, but here's an exhilarating workout. Plus, learn the 3 rules of weight lifting!

Check out the full article here!
Get the full series listing here!

Channels: Arm Training  Shoulder Training  Chest Training  Fitness Goals  IFBB Pros 
Tags: Lee  Labrada  IFBB  Pros  transformations  fitness  goals  chest  shoulders  triceps  training 

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