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Posted by Mark81NL (1966 days ago)
Great!
Posted by willisb (1996 days ago)
mad dumbells

Posted by dastan2011 (2218 days ago)
nice gym!!!
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Show Information
Kris Gethin trains you and trains with you during his 12-week transformation program. Burn fat and build muscle to sculpt your ideal physique!

View Full BPI Gethin Trainer


 Viewing Episode #60
Video Information
Hardcore 12-Wk Daily Trainer With Kris Gethin: Wk 9, Day 60 - Chest and Back Workout
Rating (10 votes):
Added: February 8, 2011
Description:
See how Kris keeps on truckin' with only four hours of sleep as he visits Metroflex Gym for an intense Chest and Back workout!

Check out the full article here!
Get the full series listing here!

Have a specific question for Kris about today's plan? Ask him on the official 2011 Transformation BodyGroup or his BodySpace profile.

Channels: Back Training  Chest Training  Fitness Goals  IFBB Pros 
Tags: Kris  Gethin  transformations  fitness  goals  travel  Metroflex  chest  back  training  Marika  Johansson-Gethin  IFBB  Pros 

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