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Finally, Jamie's willing to lay out all of her fitness secrets into a concise, easy to follow 12 week plan, allowing you to duplicate the outstanding results she's known to produce with anyone she works with. Get her unique tips on diet, cooking, cardio, supplements, and more, and find out how to apply these in three progressive 4-week phases, utilizing her powerful "3x3" system designed for quick results. Get your motivation level in check, and get ready!

 Viewing Episode #3
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Jamie Eason's LiveFit 12 Week Trainer: Phase III
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Added: October 4, 2011
Phase III - Weeks 9-12.

Phase III Main Page

Channels: Fitness Goals  Women  Transformations 
Tags: Jamie  Eason  fitness  goals  training  women  diet  supplements  transformations  LiveFit 

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