Please Enable Javascript To View This Video.
Runtime: 1m 59s | Views: 42264 | Comments:
Comment On This Video
Sign In to Comment on this Video
Write Comment:

Posted by Celostar78 (584 days ago)
Started week 2, leg still sore but ready for Chest
Posted by nrsmelissa1 (670 days ago)
Week one in the books and started week 2 today. Lost 3
lbs! More stoked than ever!
Posted by beycank (680 days ago)
week 1 complete, ready for week 2, Lets rock
Posted by a43kris (833 days ago)
Completed week 1, down 5 lbs. Still soar in some
places. Loving the program so far. it helps that you
set up the program as a follow along, which is really
helpful for me.Started week 2 yesterday with chest and
triceps, had cardio today.
Posted by JohnWitcher (861 days ago)
Week 1 complete. I lost 3 lbs. I'm ready for Week 2
Posted by kolob1 (922 days ago)
Started at 224 now 214.5 only with 2 weeks
Posted by paulabanks (993 days ago)
1st We Down 7lbs. StarTed at 246 and now at 239!!!
Posted by miramehdi (1002 days ago)
firs week done. lost 2.5 pounds. was aiming for more
but i really like it and will be continuing, expecting
great results!
Posted by Rayorosario (1070 days ago)
Started at 192, now down 188 for week 1. Off to a good
start, tomorrow is day 8!
Posted by marivi (1132 days ago)
Done with first week, lost 6lbs
Posted by jeb70112 (1140 days ago)
Week 1 done. Feeling great. The best workout program
I have been on in a while by far.
Posted by glap1950 (1199 days ago)
Just finished Week 1. Down 2 lbs. Notice it mostly in
the obliques. Very happy with that.
Posted by twikdonovan (1266 days ago)
Same for me. Lost 5 pounds and am pleased with my
effort so far.
Posted by AntMan52 (1284 days ago)
Just finished the first week. I lost 5lbs.
Posted by djelude (1398 days ago)
Preparation is the key to success !! Woot woot!
Posted by cashmoney1983 (1407 days ago)
On week 2 lost 6.5lbs
Posted by jekyll29 (1525 days ago)
Starting week 2 legs and delts still a little sore
ready for the gym
Posted by Jasroper (1628 days ago)
Is it just me or does this video stop after a few
seconds :( tomorrow is my rest day, week 2 day 9.
Posted by jcporp (1629 days ago)
Ive started day eight and I love it. I lost 11it ponds
in one week.
Posted by petes8210 (1630 days ago)
starting week 2 lost 6.5 pounds feel good really sore
but will suck it up and cant wait to see week 2 results
1 2 3 »
  • Spurl
  • Digg
  • Blink
  • Simpy
  • Google
  • Facebook
Video Information
Hardcore 12 Week Daily Trainer Update - Week 2
Rating (15 votes):
Added: October 5, 2011
Kris' updates for Week 2.

Week 2 Main Page

Channels: Fitness Goals 
Tags: kris  gethin  transformations  fitness  goals  diet  cardio 

Video URL:
Embed URL:
Related Videos

Home | Watch | Channels | Shows
Are you a Bodybuilding or Fitness Expert? Get your own show!