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Posted by chiefgreybeard (2110 days ago)
Hey Bill, great words, miss the Afro!

Those
core exercises are keepers throughout your life. Great
exercises to use when you are short on time and as you
age with less stamina for high volume workouts. It's
back to the basics.
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!


 Viewing Episode #97
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Ric's Corner: Bill Grant - Memorial Day Part 2
Rating (3 votes):
Added: October 11, 2011
Description:
Machines have their place in bodybuilding, especially the likes of the specially made custom pieces at the original Gold's Venice. They can help with muscle isolation, cutting back when recovering from injuries and easing up the stress on joints. But, as Bill and others have pointed out, the basics of success still reside with barbells, dumbbells and the core lifts. Also, these guys AND your gym respectfully remind you to rerack your weights. Bill remembers the old days and looks forward to new ones with his own bodybuilding show.

BillGrant.net

Channels: Interviews 
Tags: Ric  Drasin  old-school  bodybuilding  interviews  Bill  Grant  Muscle  Beach  Gold's  Gym  Venice 

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