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Posted by delilahhowell (781 days ago)
Can anyone get me the link to the nutrition plan? I'm
on the 6th week and have not missed any days. No weight
loss. Smh
Posted by ninja38 (2121 days ago)
My first try was a failure so I had my wife do these.
Thye turned out better. I used all natural peanut
butter to replace the yogart and cottage chees. Yeah
cannot stand those two things. They have helped a lot
to help put a little something different tasting
instead of the blandness. Still good to go. Thanks for
the recipe Kris!!
Posted by 2Sam23 (2187 days ago)
Great - will try this afternoon.
Posted by beekhoot (2225 days ago)
This comment has been deleted.
Posted by Lenny25438 (2225 days ago)
Stick to training... Let Jamie do the cookin'
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Video Information
Hardcore 12 Week Daily Trainer Update - Week 6: Kris Makes Protein Muffins
Rating (16 votes):
Added: November 2, 2011
Kris' updates for Week 6.

Week 6 Main Page

Channels: Fitness Goals  Recipes 
Tags: kris  gethin  transformations  fitness  goals 

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