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Posted by TheBiggestPhill (2053 days ago)
Theyre making a lot of noise with that buck35. lol I
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Show Information
Power bodybuilding originator and all around super guy Mike O'Hearn follows up his latest joint venture with with a new interview series, focusing on conversations with others about this style of training in a weekly format.

Don't forget to check the original series: Mike O'Hearn's Power Bodybuilding

 Viewing Episode #2
Video Information
Mike O Hearn's Power Bodybuilding Weekly: Week 2- Mark Dugdale
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Added: January 19, 2012
Mike first handles some clarifications on diet and post training soreness, then starts the interviews strong with family man and the nicest guy in the pro ranks Mark Dugdale. Mark explains why he likes to build a foundation with the core lifts, and keep things basic. Both Mike and Mark taper down calories gradually during dieting, with Mark preferring bison for his protein source.
Channels: Interviews  IFBB Pros 
Tags: Mike  O'Hearn  power  bodybuilding  powerlifting  interviews  IFBB  Pros  202  Mark  Dugdale  diet  nutrition 

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