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Posted by AdamWW (2124 days ago)
Shiney ;o)
Posted by trainerwebby (2130 days ago)
Been in this program starting week six now. Weights
are increasing, need to cleanup cardio and nutrition
but I know I am on my way. Now I will be where I want
to be for my brother's wedding.
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Show Information
Power bodybuilding originator and all around super guy Mike O'Hearn follows up his latest joint venture with with a new interview series, focusing on conversations with others about this style of training in a weekly format.

Don't forget to check the original series: Mike O'Hearn's Power Bodybuilding

 Viewing Episode #5
Video Information
Mike O Hearn's Power Bodybuilding Weekly: Week 5 - Stay On Track
Rating (0 votes): Not yet rated
Added: February 8, 2012
Mike has a variety of additional tips for this mid-point in the program. His number one suggestion: don't modify it!
Channels: Fitness Goals 
Tags: Mike  O'Hearn  power  bodybuilding  powerlifting  fitness  goals 

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