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Posted by edjcc (1797 days ago)
Gr8 vid. Way to understand ur faults and awesome
transformation so far!keep improving and perfecting
your physique. I am also interested in doing the german
training method 1 week and destroying my body! lol
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Team Bodybuilding.com members provide an inside look at their elite fitness lifestyles, giving away the secrets of their programs down to the smallest detail. Get their full training, diet, supplement, and lifestyle tips, allowing you to incorporate these proven principles into your own routine.


 Viewing Episode #24
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Ashley Johns Fitness 360
Rating (5 votes):
Added: February 10, 2012
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Ashley Johns Fitness 360
Channels: Video Articles 
Tags: Ashley  Johns  training  nutrition  supplements 

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