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Posted by JeffLeo (1862 days ago)
u guys looked hella ripped back then too
Posted by JeffLeo (1862 days ago)
awesome you guys are great !
Posted by vgamma (2055 days ago)
Ya'll are funny as hell... and so right on. Old School
Posted by chiefgreybeard (2057 days ago)
Here's the true beauty of modern whey protein;
whey I can get 25 gr. of protein with only 115
calories and less than 5mg of cholesterol. Compare that
to 25 gr. of protein in skinless chicken breasts you
get 125 calories and 65 mg of cholesterol. If you are
in a cut phase or want to keep your cholesterol down,
whey is the way to go. Costs? $.0227 per gr. for
chicken breasts, $.0228 per gr for whey.
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Show Information
Revisit the Golden Days of Bodybuilding with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!

 Viewing Episode #119
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Ric's Corner: Jerry Brainum & Old School Bodybuilding Part 2
Rating (2 votes):
Added: March 28, 2012
Ric asks Jerry about his stance on the supplement industry, and as expected he has much to say. To support healthy aging, Jerry has moved beyond the bodybuilding realm into wellness items like resveratrol, but in the same breath denounces current industry practices of ingredient stuffing and proprietary labeling. Flashback to the supplement scene in the 70's, and one was limited to Blair's and the occasionally unsavory Bob Hoffman line.
Tags: Ric  Drasin  old-school  bodybuilding  Jerry  Brainum  interviews  supplements 

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